Healthy Eating – “To consumers, keeping track of the research on vitamin supplements can be an exercise in frustration. Different studies on the same vitamins often present conflicting information. Why the contrary findings?”
Exercise Guide – “The body’s ability to heal even small skin wounds normally slows down as we age. But a new study in older adults finds that regular exercise may speed up the wound-healing process by as much as 25 percent.”
Best Home Gym Equipment – “There is little risk of exposure to pathogenic bacteria on exercise equipment. Such equipment may commonly serve as fomites for the transmission of viruses.”
Supplements – “The Office of Research on Womens Health (ORWH), participating Institutes and Centers (ICs) of the National Institutes of Health (NIH), and the Office of Dietary Supplements (ODS) announce a continuing program for administrative supplements to research grants to support individuals with high potential to re-enter an active research career after a qualifying interruption for family or other responsibilities.”